Truman Green's science rumours

April 28, 2017

How to resist the aging process.

Filed under: Uncategorized — trugreen1 @ 4:58 pm

It is an unusual week if I am not somehow queried about how I manage to remain
so fit and active at the age of 72. So I thought I would write something about
it and refer the next batch of inquisitors to this blog.

In real estate the mantra is “location, location and location.”

Similarly, regarding health, the mantra should be: “Protect your immune
system and it will protect you.”

For a more detailed account of my views on the human immune system see my article
by googling: “My Big Immune Response–Migraine Adventure And Proof of Intelligent

However, to break it down into simple terms you can protect your immune system by
adhering to the following:

1. Never work when you are tired–it induces premature aging

1b. I forgot to mention one of the most important factors–
food intake reduction. Food is for nutrition not recreation.
In 1956 animal studies proved that cutting the normal intake
of food by 40% will greatly increase life spans. There is
no reason to doubt that this will work for humans too, although
I don’t know of any clinical studies regarding it.

2. Do not eat factory foods–they’re full of preservatives
which increase shelf life and therefore profits.

3. Remove events and circumstances that cause chronic stress

3b. I read a ton of articles on the relationship between illness
and stress as prep. work for doing this list. One of the
best is: “Why Being Stressed Can Wreak Havoc On Your Immune
System And Make You Physically Ill,” by Fiona Macrae for
The Daily Mail.

4. Do not have relationships with toxic people who enjoy
creating emotional responses in the lives of their friends,
family members and acquaintances, and employees.

5. Do not overwhelm your immune system with poor hygiene.

6. Strive to understand the placebo effect and how it
affects mental and physical health. Read my article,
The Placebo Effect, on this blog.

7. Get tons of sleep–it reorganizes the cells of the
immune system

8 Have a physical exercise program as part of your
lifestyle such as rapid walking or cycling.

9. Do some work.Remember all work that contributes to the well-being
of yourself or others is dignified and honourable,
whether it’s cleaning up garbage or doing math for
the space program.

10. Resist the allure of smart phones whether you’re
pressing them against the side of your head
or bending your neck to read them.

Statistically speaking non-ionizing radiation
increases the likelihood of brain tumours.

google: the dangers of smart phones and the
danger of ionizing and non-ionizing radiation.

There’s nowhere to hide from the WiFi frequency soup we
all inhabit but avoid it wherever possible. These cell phone
signals are the same frequency as the micro-wave energy
that boils the water inside of organic products.

Darn! I got carried away on Wifi again.

11. Figure out how to completely stop the aging process
for at least a ten year period of your life.
(This one is quite difficult) hint: Think biocentrism
sans the ultimate creation protocol.

12. Don’t be among the idiots who are celebrating the
legalization of a very stupid method of putting smoke into
your lungs. Great idea as a medicine if transported into
your body using methods other than smoking, but if you
purposefully put pot smoke into your lungs your
brain has atrophied.

3. Which brings me to smoking cigarettes and drinking booze:

Don’t do it.


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